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Perfectionism: A Healthy Drive or a Barrier?

Perfectionism: A Healthy Drive or a Barrier?

As with most things in life, there are pros and cons to perfectionism. It is important to bring awareness to the challenges and complications that can arise with this approach to our day-to-day lives and to consider what we can do about it.

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How Neurofeedback Can Help With Chronic Pain

How Neurofeedback Can Help With Chronic Pain

Being in pain for an extended period of time can feel like a helpless situation. When we are in pain for a long time, our brains change. To alleviate the pain, we must work at the level of the brain. This means literally changing the connections between the neurons that have learned the pattern of pain. Neurofeedback can help us to do just that.

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Treating ADHD without Medication

Treating ADHD without Medication

Attention deficit hyperactivity disorder (ADHD) has become an increasingly popular subject of interest as more people (adults and children) are being diagnosed with it. There are many effective medications which can aid in reducing deficits associated with ADHD, such as paying attention, staying on task, zoning out or excessive movement. However, sometimes these medications come with unpleasant side effects and may not be the best choice for everyone. Thankfully, there is a non-pharmacological way to help address these ADHD-related deficits: neurofeedback.

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You’re a physiotherapy clinic. Why do you offer mental health services?

You’re a physiotherapy clinic. Why do you offer mental health services?

One of our top priorities at SNPC is to maximize and help to facilitate our clients’ recovery as much as possible. One way that we approach this is through offering the most comprehensive programs that we can. This goal of ours, in combination with the knowledge that there is a bidirectional relationship between our physical health and mental health, means that we emphasize offering services that also support the mental health needs of our clients.

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