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  • Blog
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  • Get in Touch
    • Contact Us
    • Testimonials
  • About
    • Our Clinic
    • Our Team
    • News
    • Careers
    • Resources
    • HealthTech Connex
    • NeuroCatch Inc.
    • Centre for Neurology Studies
  • Services
    • Physiotherapy
    • Clinical Counselling
    • Occupational Therapy
    • Kinesiology
    • Virtual Care
    • Neurofeedback
    • Assessments
      • NeuroCatch® Brain Function Assessment
      • Functional Capacity Evaluation
      • Cognitive Functional Capacity Evaluation
      • NeuroCom® Posturography Balance Testing
      • Cognitive Testing
  • Programs
    • ICBC Recovery
    • Concussion Rehabilitation
    • PoNS Therapy™
    • Brain Enhance and Recovery System (BEARS)
    • Brain and Body Performance Optimization
    • Neuro-Optimization for Professionals
    • CogCamp Cognitive Conditioning
    • Long-Covid Treatment
  • Blog
  • Online Education
  • Get in Touch
    • Contact Us
    • Testimonials

Book Now Financial Assistance

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  • Follow
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 604-424-8280      [email protected]

Resource Downloads

Tips and Techniques for a Better Life

Find out the different tips and techniques that can improve your rehabilitation journey and your quality of life. Click on one of the topic areas to learn more and to download a handout in PDF format for that topic.

Sleep Hygiene
Energy Conservation
Breathing Techniques
Calming the Nervous System

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